About Hilary Atamian 

When I moved to Nashville, I jumped on the opportunity to change careers-now bringing my past experience as an educator to the role of personal trainer.  Growing up an athlete in many sports and later playing collegiate volleyball, I have always led a life of fitness.  As an ACE certified personal trainer and Yoga instructor I educate others about healthy lifestyles and encourage people to find their inner toughness, determination and grit to achieve a glowing healthy body and mind.

I love being able to use my teaching background to educate, motivate and mentor my clients. I feel my enthusiasm for teaching fitness is evident through my dedication to helping people become happier and healthier through exercise. I have a passion for helping people reach their fitness goals, which I believe is achieved by living a balanced life that includes proper nutrition and an ever-changing exercise program.

However, there is no “one size fits all” fitness program that works for everyone. Whether you are looking to loose weight or gain muscle definition, if you are a busy mom or a bride looking to get wedding dress ready, I will tailor a program to meet your specific needs using components of innovative functional and traditional methods of working the body.  I like to include a unique combination of strength training, core conditioning, cardiovascular training, sports specific drills and yoga.  I know it can be difficult to find the time and motivation, so I will help you get your GritandGlow.

Client Reviews 

“Hilary is both steadfast and encouraging as a personal trainer, and I love the fact that she comes to my house for the sessions!  No excuses that way, and she always keeps me on task and gets the best of me.  Her routines are powerful and always changing which keeps it interesting and keeps me on my toes.  Every time we train I feel strong, focused, and motivated throughout the rest of the day.  I’d certainly recommend Hilary to anyone looking for a personal trainer!" Keith

"Working out with Hilary has been awesome in every way. She is experienced, knowledgeable and has gotten me in much better shape -- all while keeping our workouts fun and interesting. She's so easy to be around -- even when pushing you to work your hardest -- and has made working out far more rewarding. Having her as my trainer has been an amazing decision. I would absolutely recommend Hilary to anyone, she is the best!" Kingsley

"What do I think of Hilary as a personal trainer?  To be honest, she is amazing!  Fact is, I hate exercising and I let her know it from day one, hoping she would go easy on me.  I was wrong, she worked me hard!  She is very knowledgeable and confident in her ability to train her clients.  She is very attentive while you are exercising making sure you are doing everything correctly (especially breathing).  I am thrilled that I met her and very excited to watch her career as a personal trainer grow.  I know she will change the lives of people like me who do not like exercising into people who like it a little more than the day before." -Paula

"I love doing yoga with Hilary! She is incredibly encouraging and positive; she finds a way to make pushing yourself to your limits fun. She isn’t afraid to change things up and has a great sense of what the class needs on any given day and will cater to that. I always feel refreshed and revitalized after her classes, both physically and mentally! I encourage everyone to take a class with her- she rocks!" -Paige